Amount of Lysine in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed there is 1.123 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed are listed below.
Water
|
64.78 g
|
64.78%
|
Energy (calorie)
|
170 kcal
|
|
Energy (joule)
|
713 kJ
|
|
Protein
|
25.9 g
|
25.9%
|
Total lipid (fat)
|
7.43 g
|
7.43%
|
Ash
|
2.09 g
|
2.09%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.05 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
224 mg
|
0.22%
|
Potassium, K
|
273 mg
|
0.27%
|
Sodium, Na
|
526 mg
|
0.53%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.084 mg
|
|
Manganese, Mn
|
0.056 mg
|
|
Selenium, Se
|
30.9 µg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.262 mg
|
|
Niacin
|
5.244 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed